Muscular Dystrophy

What is Muscular dystrophy (MD)?

Muscular dystrophy (MD) refers to a group of genetic diseases that damage and irreversibly weaken muscles over time, leading to disability (Martel, 2020). MD has no cure but treatment can help manage some of its symptoms. Muscle weakening is more pronounced in the arms, legs, back and shoulder. Loss of functional ability contribute to low quality of life.

Do you think that people with MD benefit from therapeutic recreation?

Participation in therapeutic recreation benefits persons with MD in relation to addressing psychological and social needs. Since individuals with MD suffer from progressive muscle weakening, therapeutic recreation can help them strengthen their muscles (Atamturk, & Atamturk, 2018). Engaging in therapeutic recreation also contributes to socialization. While performing recreational activities MD individuals can have a good opportunity to socialize and interact with peers, coaches, which in turn improves their emotional wellbeing. In addition, recreational activities can help delay the loss of functional abilities.

Share with me 1 TR activity you might offer to people with MD


Describe the TR Activity in detail

Swimming provides a potential for individuals with MD to engage in active lifestyles. The activity is a recreational activity recommended for MD individuals because it is less demanding and does not overwhelm joints or muscles. The activity target arm, leg, chest and back muscles. The activity involves doing arm and leg moves in water, taking deep breath while the head is raised above the water, playing ball. In water. Breathing and stretching exercises may be incorporated into swimming to enhance respiratory muscles. The activity covers 2 sessions a week for 8 weeks. Each session is 30 minutes. A trained specialist is involved in guiding and watching the participant.

The anticipated outcome is improved quality of life, improved functional abilities, and enhanced self-perception (Atamturk, & Atamturk, 2018). The success of the planned activity can be documented by letting the participants verbalize their experiences, observing the participants’ willingness to participate in the activity.


Atamturk, H. & Atamturk, A. (2018). Therapeutic effects of aquatic exercises on a boy with Duchenne muscular dystrophy. Journal of Exercise Rehabilitation, 14(5): 877–882

Martel, J. (2020). Muscular Dystrophy: Types, Symptoms, and Treatments. Healthline.

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