Acme Widget Company’s Employee Culture

Acme Widget Company through Acme’s Employee Culture Committee cares about the welfare of its labor force. The firm’s growth in any given aspect bring benefits it its employees. The mutual relationship between the company and its major stakeholders accounts for the milestones that have been attained in the last two years. The company may share the success with employees through provision of an employee gym and fitness center at the office.  Employees at Acme have a lot of free time after work, which some spent in gyms while other use it for other reasons that may be of no value to their health and general living. An employee gym and fitness center at the office will motivate employees to perform better and also save some of the money that they use on gyms.

Objectives of the project

The project seeks to attain the following objectives?

a)         To help employees manage their weight and keep fit.

b)         To help employees save on costs of seeking gym services elsewhere.

c)         To help employees avoid lifestyle diseases such as heart attack, obesity, diabetes, and high blood pressure.

d)         To give employees a guide on health eating through the gym instructor, who will be a highly trained professional?

Benefits of the Gym

Improved performance

The fitness of an employee impacts performance at the workplace, an aspect that a company can invest in to attain maximum results. Persons who exercise regularly are always alert and active because their body system is kept in a good condition. Regular exercise helps people to avoid fatigue that is also associated with much work and pressure (Hasan, 2016). Employees can exercise in the evening and morning hours to keep fit and also kill boredom.

Improved employee health

Lack of fitness is also linked to lifestyle diseases, a problem that Acme that is common within employee of Acme that can be managed through regular fitness exercises at the gym. The company losses a lot when employees miss work due to absenteeism. McCall (2019) observes that the gym can help individuals improve their fitness and stay health, impacting on their performance at the company. Every firm values health employee, a factor that Acme can advance through construction of a gym at its premise for employees to use (Nash, 2011). In the UK, about a million people suffer work-related sickness each year, affecting the productivity. About £13.4bn are lost annually as employees stay away from work to nurse their illness, evidence that Acme is not spared the effects of work-related illness.

Cutting down Stress

Fitness reduces stress among employees, a benefit that Acme will gain from constructing a gym for its employees (Otto &‎ Smits, 2011). Stress and depression are some of common health problems that regular exercise can help to manage. In a gym, people have an opportunity to share a lot, including issues that may be affecting them at personal level. As a consequence, they end up relieving themselves of pressure that would create mental health issues.

The gym will encourage teamwork

Teamwork is important in ensuring that employees work for a common goal of the company and respect one another. The gym offers an exercise program that can be leveraged to create camaraderie spirit at the company (McGonigal, 2019). At the gym, people help each other to exercise, creating bonds that are necessary in building teamwork. The senior and junior, women and men, whites and non-whites, Christians and non-Christians, people from all walks of life come together to exercise. This helps to create a single team from people of diverse origin. Managing diversity an issue in many organizations, an issue that Acme too has to control to avoid diversity-related conflicts that may impact performance.

Reduced absenteeism

Physical fitness exercises helps employees to stay health, ensuring that they are fit to work without sickness. Employee absenteeism drop with improvement in fitness by about 64%-80%, helping to improve production. Acme is likely to benefit from a decline in days employees are absent from work. The gym will have long-term benefits to that company.

Saving funds

The gym will also help employees save funds that they would have used in paying for gym elsewhere and on medication. Fitness exercise helps individual to avoid lifestyle diseases such as pressure, diabetes, obesity, and heart attack (Otto & Smits, 2011). Also, diseases such as flue to not impact more individuals who exercises regular like it are for those who do not exercise.  Most of the company’s pay for gym exercise, an issue that will be solved by having such a facility at their place of work.

References

Hasan, S. (2016). Fitness Medicine. IntechOpen.

McCall, P. (2019). Smarter workouts: The science of exercise made simple. Human Kinetics.

McGonigal, K. (2019). The joy of movement: How exercise helps us find happiness, hope, connection, and courage. Avery, an imprint of Penguin Random House.

Nash, D. B. (2011). Population health: Creating a culture of wellness. Sudbury: Jones & Bartlett Learning.

Otto, M., & Smits, J.A.J. (2011). Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being. Oxford University Press.

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